
Balance is something most people take for granted—until it’s disrupted. Whether you’re walking, turning your head, or simply standing still, your body is constantly making small adjustments to keep you stable.
At the center of this process is the vestibular system, a specialized sensory system located in the inner ear. It works continuously with your brain, eyes, and body to maintain equilibrium, orientation, and coordinated movement.
Continue reading “Balance and the Vestibular System”








