
Osmosis is a fundamental biological process that helps regulate the movement of water across cell membranes. In living organisms, maintaining the right balance of water inside and outside cells is essential for survival. Osmosis allows cells to absorb or release water naturally, helping maintain internal stability.
This process occurs across a selectively permeable membrane, meaning the membrane allows some substances to pass through while blocking others. Water moves through the membrane from an area of lower solute concentration to an area of higher solute concentration.
Osmosis plays a critical role in cell hydration, nutrient transport, and maintaining proper cellular pressure in both plant and animal cells.
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